Sunday, April 09, 2006

How Can I Treat My Sore Throat?


A mild sore throat associated with cold or flu symptoms can be made more comfortable with the following remedies:

-Increase your liquid intake.

-Warm tea with honey is a favorite home remedy.

-Use a steamer or humidifier in your bedroom.

-Gargle with warm salt water several times daily: ¼ tsp. salt to ½ cup water.

-Take over-the-counter pain relievers such as acetaminophen (Tylenol Sore Throat®, Tempra®) or ibuprofen (Motrin IB®, Advil®).

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